laazikaat (laazikaat) wrote,
laazikaat
laazikaat

Juicing and weight loss

I've been juice fasting for over 3 weeks now and I'm settling in to it pretty well.

I've found a few new juices this year I really like

Bright Eyes

1 apple

1 large handful baby spinach leaves

5 carrots

2 stalks celery

6 beetroot leaves

1 large ripe tomato

Run everything through juicer and serve chilled.



I'm losing weight but not as fast as I would like to.


Tags: health & food, weightloss
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